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Training for Great River

Ragnar Relay Great River is the overnight running relay event of the summer. Your team will start on the bank of the Mississippi River in Winona, conquer the course under the stars and along rolling farmland, and finish back on the river in Downtown Minneapolis. This Ragnar has both challenging legs and beginner level legs for all of your teammates. It also has one of the best finish line parties and some of the friendliest volunteers! This Ragnar is also part of our Double Medal series. Complete Ragnar Relay Chicago in the same calendar year and earn the Make It A Double Medal!

Ragnar Relay Great River Facebook Event Page

Great River Facebook Event Page

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Runners Love Ragnar Relay!

99%
99% of runners would recommend Ragnar after running Ragnar Relay Great River

It's just an amazing experience -- my boyfriend and I use it as an "excuse" to take a vacation and see a new part of the country. We love our fellow team members and getting to bond before, during and after the race. And, of course, we love suffering through and encouraging each other on, then celebrating after the race!


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