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Training for Great River

Ragnar Relay Great River is the overnight running relay event of the summer. Your team will start on the bank of the Mississippi River in Winona, conquer the course under the stars and along rolling farmland, and finish back on the river in Downtown Minneapolis. This Ragnar has both challenging legs and beginner level legs for all of your teammates. It also has one of the best finish line parties and some of the friendliest volunteers! 

Ragnar Relay Great River Facebook Event Page

Great River Facebook Event Page

RSVP to find runners and to stay in the loop with event specific updates!

Runners Love Ragnar Relay!

99% of runners would recommend Ragnar after running Ragnar Relay Great River

Unless you experience it, you cannot possibly understand the team bonding that takes place, or your ability to surpass your own running expectations. The memories that are made along the way are priceless. I can't describe the feeling as you cross the finish line together as a team. In a world where everyone is going in their own direction, it is nice to accomplish something as a team. It is so much more satisfying to do so!!!

Great River Charity Info


10% full

Regular (12)
$110.00 per runner
Ultra (6)
$146.67 per runner
High School (12)
$36.67 per runner
Act fast! — Registration will go up on February 27, 2015

3.25% transaction fee will be added to registrations

Sierra Nevada Brewing
Tiger Tail
Shower Pill
Tom Tom
Pear Sports
Peace Tea
Muscle Monster
Scott James Jewelry
Pro Compression
Jay Bird
Clif Bar
Elevated Legs